“People ask me why I teach active meditations:
It is the only way to find inaction.
Dance to the extreme,
dance frantically, dance crazily,
and if you put all your energy
into it, there comes a moment
when you suddenly
see that the dance is happening
spontaneously, there is no effort in it.
This is action without action.”
Osho

OSHO Active Meditations are simple and revolutionary meditation techniques that allow you to get to know yourself and familiarize yourself with a true sense of relaxation, discovering and exploring new facets of your being. Their practice will help you feel better and improve your quality of life.

All of them have been scientifically designed to enable the contemporary person to more easily taste the flavor of meditation.

During the Festival, you can participate in various meditations throughout the day. Most of them last for one hour and are divided into different stages. They begin with an activity phase, sometimes intense and physical, followed by a period of silence and are accompanied by specially composed music to guide the meditator through the different stages.