Satsavya
Stasavya has 35 years of experience with OSHO Active Meditations and is a certified facilitator for the OSHO Meditative Therapies. Meditation is an indispensable support in her work.
She is passionate about the ease and effectiveness of Dr. Milton Trager’s somatic bodywork. Certified in 2004, she leads a successful Trager® Practice in Holland that has been transforming and inspiring many towards a balanced and healthy life.
Gifted with a holistic touch, joy, and love, she is here to listen to you, to support you and respect your unique way of coming home.
As a certified hypnotist she uses hypnosis to support and accelerate the BodyMind healing process
During the Festival it will offer
Morning classes:
OSHO BodyMind Alignement
Coming alive – freedom, lightness, and joy for your bodymind
The class consists of a series of gentle playful movements that allow you to release stress and tension. You will rediscover your natural posture. You will learn to use the body without unnecessary muscle tension so that you can move in a pain- free, energetic and smooth way. The key is relaxing and moving naturally.
You will become more deeply grounded in the body with the self-confidence that comes with that groundedness. You will experience your body and mind as one unified whole – as bodymind – and learn to live from that understanding. You will find a new and easy way of entering the space of meditation.
You can apply the renewed consciousness and the simple movements in your daily life in order to experience lightness, ease and clarity. Postural re-education is the basis for healing chronic pain and discomfort of your body and mind as well as preventing it.
It is simple, effective and life changing!
Workshop
OSHO Jump into health or OSHO Inner balance
“Begin with the body because right now the body is the purest thing in you.” Osho
Learn to achieve and maintain a healthy balance and abundant energy
An exploration of the rich interplay of body, mind, movement and consciousness. An opportunity to reconnect with your body using conscious connected movement, centering, dance and meditation.
This process helps your nervous system to rewire, allowing a new flexibility and deeper relaxation. This adventure in conscious, connected movement will allow you to become more grounded and to start living in natural relaxed alignment.
Your body can feel light, easy and free and a space of meditative awareness can become part of your daily life.
You will learn a series of subtle self-care movements to heal or prevent discomfort in your bodymind relating to back, neck, shoulder and knee pain, as well stress-related conditions.
Individual sessions
The Trager® session
This gentle, non-intrusive process helps to release deep-seated physical and mental patterns, enabling thereby deep relaxation, increasing physical mobility and mental clarity.
A Trager® Treatment combines touch therapy on the massage table and Mentastics® movement re-education.
Gentle touch and specific movements helps body tensions, pain, stiffness and emotional blocks to be released. As a result, you experience deep relaxation. A new imprint is left in the nervous system of how deeply relaxed, stress and pain free you now can be.
Aside from being on the massage table you learn to stand and move in your natural alignment. You experience movements that your body needs in the moment. This anchoring ensures that you can incorporate the renewed beneficial experiences into your daily routine and support healing.
Experience a new quality of life: flexibility, life energy, peace and joy! Learn the art of moving effortlessly. Plus find support to deal with chronic pains, to maintain balance and grounding.